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EPISODE 9
June 28, 2007 04:08 PM PDT
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Long Live True Independent Music!

"...moksa--the desire for freedom--is where we must begin. And because this desire for freedom always arises in relation to an awareness of suffering, our first step toward permanent freedom is to become aware that we suffer and to begin to understand why this is so. For only on the basis of this understanding can we start to face each situation with integrity, to build a strong foundation upon which to understand ourselves and our relationship to others, and to carry on a conscious and intelligent quest toward liberation."

--Gary Kraftsow, "Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind, and Heart" (p. 13).

Note: This podcast contains some adult language.